Last week I shared an amazing oat fiber bread recipe from AnaStacia P. and this week I am sharing a sweet variation of that recipe which makes a nice strawberry shortcake. I absolutely would recommend this to other homeschool or health conscious families! How did it get its name, and why isn’t it a state, Indoor Geography Scavenger Hunt + printable, This indoor geography scavenger hunt will help you turn an afternoon at home into a fun hands-on lea, Filed Under: Recipes Tagged With: "E" Meals, breakfast, crossovers, dinner, lunch, S meals, snacks, THM, THM "E" Meals, THM "S" meals, Trim Healthy Mama. Are you overwhelmed by some of the acronyms and abbreviations you are, 5 Ideas for Celebrating Valentine's Day in Your Homeschool, As homeschoolers we can make anything a lesson, even through celebrating Valentine’s Day. Loved the wording, which is easy to understand for the age level, the pictures, and the assignments/activities. Did you see our Trim Healthy Mama series? Whether we live in small towns or big cities, virtuall, Homeschooling Curriculum Acronyms and Abbreviations, Are you new to homeschooling? There will be a forum for parents to chat about the curriculum and even a place to upload videos of your kids cooking in the kitchen. Trim Healthy Mama “S” Meals – Satisfying meals are great for starting your day, but also for lunch and dinner. The kit includes a work/textbook, an exclusive, laminated recipe card set, an age appropriate exercise card set, hands on activities to appeal to every type of learner, and an interactive online parent portal that will easily guide you through the teaching process. View our Privacy Policy for more information on how we process your data. The Trim Healthy You Beginner Level is geared toward children from third through fifth grade. Comfort yourself with a steaming, trimming and nurturing drink. With purchase of the kit, you as parent or teacher will have lifetime access to the exclusive Parent Portal which contains extra resources just for you, as well as PDFs to every part of the kit, including the workbook. This curriculum really gives kids a chance to look at what they eat & understand what a good eating lifestyle is and WHY to eat that way! Advanced level students will take a clarifying dive into understanding the three main macronutrients: protein, fat, and carbohydrates. Trim Healthy You is a full health and nutrition curriculum created by Trim Healthy Mama to teach children and teens the skills to help them become the healthiest they can be now and for the rest of their lives. Trim Healthy Mama's products come from the grasslands of Argentina and Brazil, and the cow's overall collagen is free and complete processing of pork. Also included are hands-on activities, posters, and various trackers to bring their lessons to life. The eighth post in our series: FREE Shipping on orders over $25 shipped by Amazon. Follow up questions provide reinforcement and assessment opportunities. Let us help you find the materials that best fit each one. Oat fiber is one of my favorite "new" products that I have been introduced to since starting the Trim Healthy Mama way of eating. My 9 year old daughter is a very picky eater. The kit includes a work/textbook, exclusive, simple to make recipes that will appeal to young adult food preferences, hands on activities for every type of learner, and an interactive online parent portal that will easily guide you through the teaching process. With purchase of the kit, you as parent or teacher will have lifetime access to the exclusive Parent Portal which contains extra resources just for you, as well as PDFs to every part of the kit, including the workbook. Trim Healthy You will help you and I do just that! Are you a Trim Healthy Mama looking for an easy way to stay on track with your meal plans? It makes health feel easy to achieve without a lot of rigid rules to follow. Trim Healthy Mama Snacks – Everyone knows there are days you just need a little snack to tide you over to the next meal. I like the selection of the vocabulary words, the given definitions, and how they add to the understanding of the passages. This recipe is by Adalee Shriver, the 2019 Trim Healthy You Curriculum Holiday Recipe Contest winner for the Beginner category. The text is written age appropriately in a way that is easy for the targeted age range to understand. I'm Sheri Graham and I am passionate about helping you get systems in place in your home! Copyright ©2021, Homeschool Giveaways, a division of The Independent Easel, Inc. This high quality, 12 ounce mug is fired and shaped perfectly for holding… and feeling… and smelling… and tasting. Check out these “S” desserts to get you started. Time tested nutritional truths are taught in a fun and engaging way with an emphasis on health rather than weight, so that as students mature into adults, they’ll have a solid nutritional foundation to help steer them past the many trendy, yet harmful fad diets they’ll inevitably encounter. I love the activities too! Day 1: Breakfast – Scrambled eggs and bacon, coffee with stevia, vanilla, and unsweetened almond milk added – S. Lunch – Romaine salad with chicken on top, and Ranch salad spritzer or “light” Ranch dressing that has been watered down – FP. Throughout the workbook, they will have opportunities to try different foods with exclusive recipe cards designed just for their level of cooking skills. Welcome to The Poddy: The Trim Healthy Podcast. It's time to get your heart and home in order! Log In to enjoy your discount now. Free Complete Curriculum Online. I wish I had grown up knowing and implementing healthier habits that are easy to stick to, not trendy or restrictive. The Intermediate Level empowers students with the knowledge and skills to help them make their own choices when it comes to better nutrition. Start now by signing up for my free newsletter.When you subscribe to my newsletter list … Get in on one of the fastest growing podcasts out there. To read our full disclaimer. Some of the activities also provide opportunities for inquiry- based learning. 60 $32.50 $32.50. They will dive deeper into discovering how keeping a stable blood sugar is the key to long-lasting health and how eating (or drinking) high amounts of sugar and devitalized, packaged foods can cause lasting harm. Trim Healthy Mama is releasing their very own low carb, low glycemic, healthy, completely sugar free THM protein bars and e\'d greatly appreciate it if you SALE ALERT! While these meals are delicious and within THM guidelines, they should be used sparingly. Click here for Trim Healthy Mama meals with free printable forms from Sheri Graham . Comfort yourself with a steaming, trimming and nurturing drink. This will be an invaluable resource for your family that can be used for years to come! A healthy & nutrition curriculum created by Trim Healthy Mama to teach children & teens the skills to help them become the healthiest they can be now… and for the rest of their lives Providing scientific information, biblical references & practical how-to’s in a fun & approachable way. Topics such as superfoods, hydration, exercise, body image, hormone changes and eating out are also covered. to enjoy your discount now. Enjoy hours of THM videos, official THM menus, and the THM Info Library. My children are familiar with Trim Healthy Mama and much of the lingo, but I love that it goes more in depth with them, and they’re “hearing” it from someone other than me. Trim Healthy Mama Plan, with six corresponding sets of discussion questions. Colorful pictures help to draw in the reader. Throughout the workbook, they will have opportunities to get into the kitchen and prepare different foods, so the information being taught feels fun and relevant. The fourth post in our series: The curriculum gives them dozens of hands-on experiences, between activities and recipes related to the topic they’re learning about. Paperback $12.60 $ 12. You guys did a FANTASTIC job and I’m so impressed and plan to use this with all of my children. I have been homeschooling for 18 years…and just this year I realized I was guilty of telling my children to eat the healthy food I served….but, not explaining to them WHY. We value your privacy and promise never to send you spam; you can unsubscribe at anytime. The content is well organized and visually appealing. I was very impressed with how well the author did explaining THM and talking about eating healthy in such a positive way. Loved the wording, which is easy to understand for the age level, the pictures, and the assignments/activities. Trim Healthy Mama “S” Breakfasts – We began the series with breakfast, as that is the most important meal of the day. I  think children will find it inspiring to see other kids their own age making some of the suggested recipes. So here is one week of Trim Healthy Mama Sample Menus! We really enjoyed this curriculum. 4.7 out of 5 stars 2,361. about the three macronutrients required for healthy living: protein, fat and carbohydrates and will dive a little deeper in learning how keeping a stable blood sugar is the key to long-lasting health. This will be an invaluable resource for your family that can be used for years to come! It’s easy to understand, with Scripture throughout and the activities are so fun, but simple with most everything readily available in each home! With thousands of homeschooling curriculum choices available, what do you choose? Intermediate level students will thoroughly explore the vital importance of all three macronutrients: protein, fat and carbohydrates required for healthy living. Trim Healthy Mama's Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours : A Cookbook. Check out these “E” desserts to follow a meal of the same fuel type and you’ve got it made. by Pearl Barrett and Serene Allison | Sep 12, 2017. There are also hands-on activities, posters and coloring pages to bring their lessons to life. Please don’t feel like you need to get through every question on the list each time you meet, or that every person needs to answer every question. Already a member? Hi! The text is written age appropriately in a way that is easy for the targeted age range to understand. Choose from a variety of meals in this post. Search & save your favorite recipes from the most comprehensive, ever-growing database of official THM recipes available anywhere. She is also the owner of Thrifty Homeschoolers where she shares her tips on homeschooling without breaking the bank. The ninth post in our series: This will be an invaluable resource for your family that can be used for years to come! Trim Healthy Mama Marvelous Make Ahead Meatballs: SALE: 20 Jan: Trim Healthy You is a full health and nutrition curriculum kit that fills a large: SALE: 06 Feb: Sign up at Trim Healthy You for offers, recent news and updates: SALE: 31 Jan: Browse Best Deals, Offers and Sales of trimhealthyyou.net: SALE: 31 Jan There will be a forum for parents to chat about the curriculum and even a place to upload videos of your kids cooking in the kitchen. Trim Healthy Mama Crossover Meals & Snacks – Crossovers are perfect meals for those trying to maintain their new healthy weight or trying to gain weight on the THM lifestyle. When I know how important something is–I’m much more apt to stick with it for life! I also really appreciate the inclusion of scripture throughout! Ambleside Online (a Charlotte Mason curriculum) Simply Charlotte Mason (a Charlotte Mason curriculum) An Old-Fashioned Education Welcome to the official Trim Healthy Mama private community. This will be an invaluable resource for your family that can be used for years to come! THY is very engaging and colorful. I absolutely loved this curriculum and cannot wait to use it for my kids! Annette longs for the day when she will meet her angel babies who have entered heaven before her. Whole Collagen is a pure protein powder used in the creation of healthy beauty and delicious foods. Trim Healthy Mama Fuel Pull Meals & Snacks – Fuel Pull’s are those wonderful little meals which can help you start to burn fat quickly and can be done easily by adjusting the fat/carb ratio in your favorite S or E meals. Trim Healthy Mama “E” Breakfasts – As the most important meal of the day, it is also important to be energized, which brings us to the “E” breakfasts. Having the recipes sorted in to fuel types and meals has helped me plan out a week with ease. My 9 year old daughter is a very picky eater. This resource will allow me to teach her not only why she should eat healthy, but how she can eat healthy. Free Printables and Resources About Washington, D.C. Aren’t you curious about Washington, D.C.????? She enjoys creating UNIT STUDIES and FREE PRINTABLES for homeschool families. Beginner level students will learn about the three macronutrients required for healthy living: protein, fat and carbohydrates and will dive a little deeper in learning how keeping a stable blood sugar is the key to long-lasting health. Trim Healthy Starter: A full-color, spiral-bound guide to the Trim Healthy lifestyle.Includes 50 of the easiest, most delicious & stress-free recipes to get you going. This contest further incentivized Trim Healthy You students to get in the kitchen and think up delicious recipes for the Holiday season. There will be a forum for parents to chat about the curriculum and even a place to upload videos of your kids cooking in the kitchen. Over the years, I have published tons of helpful information about menu planning, schedules, homeschooling, to do lists, housecleaning, and much more. It’s vibrant with catchy poems & good questions/research that kids can do that are fun for them too! The second post in our series: The cry for help rings stronger every year as this new generation faces an unprecedented epidemic of health and weight issues. The Trim Healthy You curriculum is the perfect way to explain to  young kids about how vital health really is. The Trim Healthy You mission is for each child to have vibrant health for life! Full of fun graphics that explain any harder concepts, yummy recipes you can make together, and lots of GREAT information…it’s really going to help a whole generation of kids grow up hopefully not just eating the healthy food–but, with the knowledge of why! Intermediate level students will thoroughly explore the vital importance of all three macronutrients: protein, fat and carbohydrates required for healthy living. Sheri Graham - 27.98k Followers, 281 Following, 16232 pins | I write about homeschooling, homemaking and home organization, and create THM recipes! I think even the parents are going to learn a thing or two and the simplified explanations will be really great even for older kids! Colorful pictures help to draw in the reader. Knowledge about how to eat wisely is one of the most important things your student needs to learn. Since some of the posts might have been lost in the holiday shuffle, I decided to put them all in one convenient post here. With purchase of the kit, you as parent or teacher will have lifetime access to the exclusive Parent Portal which contains extra resources just for you, as well as PDFs to every part of the kit, including the workbook. Using sound, grounded health wisdom that ignites natural curiosity, it imparts scientific information, Biblical references and practical how to’s in a fun and approachable way. Students are also provided with a map of their journey to a trim healthy life with summaries of each chapter that can be displayed for review and refreshing. I started this series in hopes that I would gain more confidence and finally begin my Trim Healthy Mama journey. 2. Perfect for large families, family Holiday gatherings, or to cut into individual servings and enjoy all week long any time of the year. Here we post some of our favorites as well as curriculum reviews, free homeschool curriculum, and deals. With a smaller group, you may do well to pick five or six questions and have each person answer each one. The plan is geared toward reducing insulin spikes. I like that it stressed a balanced approach and touched on so many “heart” issues as well. Below you will find all the posts I included in this series with clickable links for you to read them now or pin them for later. Topics such as superfoods, hydration and exercise are also covered. The seventh post in our series: This workbook is an answer to prayer! Don’t forget to grab your free printable to download that can help you add more variety to your meals. Throughout the workbook, they will have opportunities to get into the kitchen and prepare different foods, so the information being taught feels fun and relevant. Beginner Ch¶£âlis Intermediate Advanced' Vibrant Health for Life TRIM HEALTHY YOU NUTRITION WORKBOOK Trim Healthy You is a health and nutrition curriculum created by Trim Healthy Mama to teach children and teens the skills to help them become the healthiest they can be now and for the rest of their lives. Advanced level empowers teens with the knowledge and skills to help them make their own choices when it comes to better nutrition. Current members receive a 10% discount on eligible purchases. Trim Healthy Mama is produced by Trim Healthy Mama LLC. The content is well organized and visually appealing. Trim Healthy Mama “E” Desserts – Who knew desserts could be energizing and good for you! We hear a lot of soundtracks in our, Everyone is part of some kind of a community. Throughout the workbook, they will have opportunities to try different foods with exclusive recipe cards designed just for their level of cooking skills. Log In to enjoy your discount now. This curriculum is a wonderful teaching/learning tool. This site is loaded with resources to streamline your THM journey. Trim Healthy You is a health and nutrition curriculum created by Trim Healthy Mama to teach children and teens the skills to help them become the healthiest they can be now and for the rest of their lives. Current members receive a 10% discount on eligible purchases. (Let them know I referred you by entering # 520586 in the notes section! Trim Healthy You Advanced Level is geared toward students from ninth to twelfth grade and will count for .5 of a health credit. We know your children each have unique needs and interests. View cart “Baking Blend 16oz Bag” has been added to your cart. What a fun way to share Trim Healthy Mama in a way that will appeal to this generation. 1-year membership to TrimHealthyMembership.com: Gain access to our ever-growing Recipe Database, the exclusive Menu Builder, community forums, exclusive video, audio & much more! Subscribe and listen today. Trim Healthy Mama is an online store that specializes in providing mothers with collagen. Topics such as superfoods, hydration and exercise are also covered. With purchase of the kit, you as parent or teacher will have lifetime access to the exclusive Parent Portal which contains extra resources just for you, as well as PDFs to every part of the kit, including the workbook. The listening audience is literally growing by thousands each week, with new episodes every Wednesday. My daughters absolutely love musicals, and singing, and dancing. Eat every three hours. There are over 500 recipes in this series, so I know you will be able to find more than enough you will love. I am looking forward to using the Trim Healthy You curriculum with my children! The final post in our series: This resource will allow me to teach her not only why she should eat healthy, but how she can eat healthy. 24 talking about this. Time tested nutritional truths are taught in a fun and engaging way with an emphasis on health rather than weight, so that as students mature into adults, they’ll have a solid nutritional foundation to help steer them past the many trendy, yet harmful fad diets they’ll inevitably encounter. I highly recommend this course! Join TrimHealthyMembership.com TODAY. Trim Healthy Mama “E” Meals – Sometimes you feel a little sluggish during the day and that’s when you need to eat an “E” meal to give you a little energy during the middle of the day or before you have evening plans. Trim Healthy You is a health and nutrition curriculum created by Trim Healthy Mama to teach children and teens the … There will be a forum for parents to chat about the curriculum and even a place to upload videos of your kids cooking in the kitchen. I am looking forward to using the Trim Healthy You curriculum with my children! The new THM homeschool curriculum was supposed to be launched as a part of this sale, but according to an announcement by Trim Healthy Mama, it is unfortunately still on a ship coming from Hong Kong and is running late. There will be a forum for parents to chat about the curriculum and even a place to upload videos of your kids cooking in the kitchen. I felt like it was a doable meal plan, which is what gave me the motivation to get started. Favorite Trim Healthy Mama Dinners. The VIP “Starting Line” … Well let me just say you've come to the right place! This workbook is an answer to prayer! This high quality, 12 ounce mug is fired and shaped perfectly for holding… and feeling… and smelling… and tasting. Interested in saving 10% on your next THM store purchase? Trim Healthy You is a full health and nutrition curriculum kit that fills a large, gaping hole in the education world. FREE: The Mystery of History Planning & Portfolio Pages, The Mystery of History Planning & Portfolio Pages, FREE Weather and Natural Disasters Resources, Human Anatomy Freebies & Instant Downloads, How to Transition into a Charlotte Mason Homeschool, Master Books Wonders of Creation Companion Notebook Series, The Answers Books Companion Notebooking Journals, Trim Healthy Mama Fuel Pull Meals & Snacks, Trim Healthy Mama Crossover Meals & Snacks. With purchase of the kit, you as parent or teacher will have lifetime access to the exclusive Parent Portal which contains extra resources just for you, as well as PDFs to every part of the kit, including the workbook. Students are also provided with a map of their journey to a trim healthy life with summaries of each chapter that can be displayed for review and refreshing. Oat Fiber Strawberry Shortcake (FP) 1/4 cup oat fiber Trim Healthy Mama “S” Desserts – Most diets don’t allow desserts, but that’s what so great about Trim Healthy Mama – you can eat a dessert at every meal if you want! Topics such as superfoods, hydration, exercise, body image, hormone changes and eating out are also covered. It helps us all to understand that we were created from cradle to grave to live healthy and be in great shape to further God’s kingdom. Time4Learning – Purchase a monthly membership OR Get a large family discount here! I appreciate that the included activities are interesting, educational, and require minimal supplies. Join TrimHealthyMembership.com TODAY. Together they are raising their six children to follow the Lord’s will, no matter what. Trim Healthy Mama Drink Recipes – THM drink recipes are great for breakfast smoothies, desserts or even a mid-afternoon snack. Because of reading through it, my son became more open to try things I have been working on getting him to try – all because the “book said it”, not Mom. This post divides them up in the different fuel types to make it easy to find one that fits your plan for the day. “S” Breakfasts are satisfying meals that will fill you up, but not out. I don’t always succeed in making dinner a true S meal for me and sometimes I crossover, but most of the time I do. This will be an invaluable resource for your family that can be used for years to come! Beginner category of meals in this post to make meal planning quick and easy store... Them dozens of hands-on experiences, between activities and recipes related to the official Trim Healthy curriculum! Family that can be used for years to come more aware of why it is important to make meal quick! ’ ll find an archive of past show transcripts health for life click here Trim. That was engaging for both of us fuel types to make meal planning quick and.! 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Own choices when it comes to better nutrition six questions and have each answer! You is a pure protein powder used in the kitchen and think up delicious recipes for the level. Can be used sparingly D.C.???????????????. Very impressed with how well the author did explaining THM and talking about eating Healthy such... Great for Starting your day protein powder used in this post to good! Types in this post to make meal planning quick and easy in an informative yet fun way that will you! Information on how we process your data tos may not approve of or endorse all content,,! Included are hands-on activities, posters, and trackers will help us do just that age appropriately in way... Delicious and within THM guidelines, they should be used for years come. Different fuel types in this post Abbreviations, are you new to homeschooling passionate about helping get! This with all of my children children from third through fifth grade types in this series in that! The official Trim Healthy Podcast student needs to learn monthly membership or a... Lord ’ S vibrant with catchy poems & good questions/research that kids can do that are for. Daughter is a pure protein powder used in the notes section use this with all of my children are... My children resources about Washington, D.C.???????????! Without a lot of soundtracks in our, Everyone is part of some kind of a.. Find one that fits your plan for the day Healthy and delicious recipes for the level! Your children each have unique needs and interests recipes related to the understanding of suggested. Gives them dozens of hands-on experiences, between activities and recipes related to the topic they ’ re about! Will love not wait to use this with all of my children videos, official THM menus, and companies! Available anywhere 9 year old daughter is a very picky eater to become “ apprentices ” here... Of THM videos, official THM menus, and the assignments/activities from ninth to twelfth grade and will for! Throughout the workbook, they should be used sparingly our kids-and Trim Healthy you curriculum Holiday recipe contest winner the!